Posts tagged self-talk
Learning to Silence your inner critic so you can truly love & accept yourself

Too fat. Too skinny.  Too thick. Too thin.  Too tall.  Too short.  Too flat chested.  Too busty.  Too flabby. Too bulky.  Not smart enough. Not good enough.  Too assertive.  Too opinionated.  Too carefree. Too loud. Too quiet.  Too confident.  Too shy.  Out of all the women I know, I could probably count the ones who don't struggle with body image and/or negative self talk on one hand.  And I say that with a lot of uncertainty, because you never really know what's going on inside someone's head and what demons they may be fighting in silence.

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