Private Cooking Lessons, Group Workshops & Special Events

Eating well made easy & delicious. I’ll show you how with a private cooking lesson in the comfort of your own home.

Gain some hands on experience in the kitchen while learning about natural nutrition in a fun and interactive way.




private Cooking Lessons

Private in-home cooking lessons for individuals, families or groups of friends. are customized to your needs, level of experience in the kitchen, personal interests and dietary preferences and can be used to complement the consultation work we’re doing together or booked independently.

How does it work?

You chose the topic, I’ll create the menu based on your preferences and come to your home with all the ingredients we need to get cooking.

How do I chose a topic?

It all depends on what you’re most interested in learning about. Some of the most requested topics are:

  • How to do adopt a more whole food plant based way of eating

  • How to bake without sugar and refined flour

  • Gluten free cooking and baking

  • Healthy make ahead breakfast recipes

  • Healthy snacks that won’t cause blood sugar imbalances

  • Healthy kid friendly meals and snacks

  • Meal Planning & Preparation - how to plan and get organized for a week’s worth of meals when you don’t have a lot of time to spend in the kitchen

What happens in the lesson?

We’ll go over the fundamentals of natural nutrition, I’ll show you how to prepare a few recipes step by step and explain the benefits of all the ingredients used. You’ll also get a digital copy of all the recipes we prepare together and a supermarket checklist so you’ll be ready to execute them on your own.

How much does it cost?

The cost varies based on the theme, the menu and the amount of time required to cover everything.

For pricing and details write to



Group Workshops

Private & Corporate workshops can be arranged for small groups upon request. We will work together to decide on a theme that is of interest to you and your group.

Here are just a few ideas:

  • Cookies & Hot Chocolate for Santa - Christmas Workshop for Kids

  • Healthy After School Snacks the whole family can enjoy.

  • Pamper Yourself Silly Workshop, complete with a talk about women’s health, healthy sweet and savoury snacks and all natural DIY beauty products. Perfect for a ladies night in, or a bridal shower

  • Healthy whole food brunch or dinner among friends. You bring the people, I’ll bring the ingredients, and we’ll all get our hands dirty in the kitchen, preparing a delicious meal and then enjoying it in good company. Works best for small group of 3 to 5 active participants.

  • Corporate team building events. We’ll go over the fundamentals of natural nutrition, learn to eat well even when eating out and on a busy schedule and we’ll discuss stress management & self care techniques. We’ll do team exercises and activities to apply what we’ve learned in a fun and interactive way in the kitchen.

If you’d like to book a private group or corporate workshop or event, write to for more information.

special events

Special events will be posted as they are planned and community subscribers will be notified in advance for a chance to reserve a spot. If you’re not subscribed to the community take a minute to do so below. We promise you’ll be the first to get workshop and event updates.