hello lovely!
Let’s get you thriving!
Get personalized support, guidance and accountability to reach your health and wellness goals and feel amazing from the inside out.
Coaching for the woman who’s ready to make herself a priority!
When life gets busy and pulls you in 88 different directions, taking time out for self-care can feel frivolous. It isn’t!!! Self-care is essential to your holistic health and wellbeing and it’s exactly what you need to get out of survival mode and start thriving - mind, body and soul!
Love yourself enough to live a healthy, balanced and mindful life.
hey lovely!
I’m Nissrine
As a Registered Holistic Nutritionist and NLP Practitioner my mission is to empower you to take charge of your life, health and wellbeing.
My aim is to:
guide you toward a deeper understanding of yourself, your strengths, your challenges and your limiting beliefs about what is possible for you;
encourage you to accept where you are, articulate where you desire to be, and take the necessary steps to close that gap with self-love and compassion;
support you in figuring out what you need to do and what works for you, so you can move toward your goals, on your own terms.
While everyone’s journey is unique, the end goal is more balance and positive energy in your life and confidence in the way you nourish and care for yourself so you can look and feel your very best.
Nissrine
Kind words about me
★★★★★
“Ever been to a nutritionist or a dietitian? Do you even have a folder full of diets that don’t work? Well, Nissrine is nothing like that, thankfully. She’s so kind, calm, compassionate, supportive and made me feel seen and heard. It’s like chatting with a friend! ”
“I wanted to let you know that this program really helped me through a few things that I have been struggling with since a while. Thank you so much for everything you have taught us through this program!”
“Nissrine is a very knowledgeable and committed coach who cares deeply about the people in her care. Thanks to Nissrine’s coaching, I am making progress! Thank you Nissrine for teaching me how to set boundaries and take care of ME! ”
Private Coaching
For women who are ready to prioritize their health & wellbeing and feel amazing from the inside out!
★★★★★
“Through private coaching with Nissrine I’ve gotten better at planning the weekly meals with less stress, I am eating more vegetables, I increased the variety, I know many new ingredients and recipes, and I know that I should ask for help and not feel guilty.”
On-Line Course
In this mindful nutrition on-line course you’ll be guided to reconnect to yourself on a deeper level and gain the self-confidence & knowledge to nourish your unique body, mindfully and intentionally.
★★★★★
“I knew this program would be special and impactful, and it is. There is so much more to it than nutrition. It’s an all-around wellness journey with group motivation and guest speakers, plus Nissrine’s expertise in nutrition. I would recommend Nissrine and the program to anyone!”
THE 4 PILLARS GUIDE
Your guide to Stop Dieting, Embrace Body Positivity & STILL pursue your Health & Wellness Goals from a place of love and compassion.
Balanced Meal Framework
Learn to create balanced meals that you actually want to eat without spending a ton of time in the kitchen or following rigid rules.
Mindful Eating audio course
Kickstart your journey to becoming a mindful and intuitive eater with this 5 day audio course delivered straight to your inbox.