Episode 2 Wellness Is An Inside Job
Wellness isn't a passive process.
It takes commitment and practice and active involvement and participation with you in the driver's seat.
It's an inside job in you’re the CEO.
No one can tell you what to eat, how to move and what to do to feel good in your body.
A lot of people may try and it might work for a short time, but more often than not, you'll find yourself on the struggle bus once you're left to your own devices.
Have you ever stopped to wonder why ?
Accountability and community are incredibly important aspects of any wellness or self development plan, but more so is connection to your deepest self.
It's only when you feel empowered to reconnect to your body's innate wisdom, will you truly experience the power of total and lasting wellness?
If you're curious to know what a personalized wellness plan could look like for you, send me a DM or head over to holisticniss.com/free consult and get on my calendar so we can chat.
Investing in your health and wellness is not frivolous.
Whether it be time, energy, money, or all three, stop putting it off and get it done.
There's no better time than now.
You deserve to make yourself a priority.
Until next time,
Stay healthy, happy and safe,